IN-PERSON CLASS OFFERINGS
Pilates/Barre Blend for Adults
In Pilates/Barre Blend, each class will work to balance, lengthen, strengthen, and stretch the entire body,
with an emphasis on challenging the core abdominal muscles with each movement.
Exercises draw from the Pilates Method and Barre Exercises and include props such as stretch bands, balls, the Pilates Magic Circle.
For Pilates classes, please wear comfortable work-out clothing and have socks or barefeet. Yoga mats will be provided or you may bring your own. Classes take place in the Central Presbyterian Church Community Room.
with an emphasis on challenging the core abdominal muscles with each movement.
Exercises draw from the Pilates Method and Barre Exercises and include props such as stretch bands, balls, the Pilates Magic Circle.
For Pilates classes, please wear comfortable work-out clothing and have socks or barefeet. Yoga mats will be provided or you may bring your own. Classes take place in the Central Presbyterian Church Community Room.
Little Movers (ages 2-3)
Little Movers is a dance class geared towards the littlest movers (ages 2-3) with their caregivers.
Class will consist of a welcome circle, child-led movement exploration, dance games,
basic introductions to dance terminology, and across the floor, class ending with a dancing "story-time".
Class will consist of a welcome circle, child-led movement exploration, dance games,
basic introductions to dance terminology, and across the floor, class ending with a dancing "story-time".
Creative Movement for Kids (ages 3-7)
Creative Movement is a joyful way to explore movement, develop physical skills, explore elements of dance, channel energy, stimulate imagination, and promote creativity. Creative Movement uses body actions to communicate images, ideas, and feelings,
all in a fun and encouraging class setting.
Please have kids wear comfortable clothing and class will be barefoot.
The next door nursery is available for Parents/Caregivers to remain during class.
all in a fun and encouraging class setting.
Please have kids wear comfortable clothing and class will be barefoot.
The next door nursery is available for Parents/Caregivers to remain during class.
Photos: gwen charles
